Keeping with the theme that eating healthy doesn't have to be complicated I wanted to share with you my lunch today. It look me all of 5 min to make and two minutes to eat...heehee.
Ingredients:
Whole wheat bread
Turkey
Sliced avacado
Spinach
Feta cheese
Horseradish sauce
Put it all together and enjoy!
One of the things that helps me to keep on track with making healthy choices is that when I shop I try to steer clear of the things that tempt me. Recently I craved something anything chocolate. I must have stared at the pantry forever hoping that some would magically appear and no chocolate did. I ended up eating some sweet grapes and felt satisfied. Hooray for me!
No comments:
Post a Comment